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No Gym, No Problem

Check out this video of exercises you can do anywhere. Everything from band exercises to body weight exercises. You can do planks, side planks, push-ups, and all kinds of modifications to these exercises.

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PERSONAL TRAINING - FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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Personal Trainer

Certified Exercise Physiologist 

MS Kinesiology

ACLS/BLS/AED/CPR certified

Contact Info

2351 Sunset Blvd Ste. 170-933

Rocklin, CA 95765

Email:  david@healthbydavid.com

Tel: 510-279-2228

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© 2021 Health by David

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